Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Monday November 9th 2020
A)6R
8/sd DB Split Squats
B)6R
Max Paralette Push Ups
Rope Climbs
C)6R
8 DB SLR
8 Modified Rows
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment