Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Wednesday July 22nd 2015
A)RE90sec/12R
2 Snatch
B)8 Sets
10 GHD Sit Ups
100' Sled Push @ Body Weight
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment