Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Friday March 27th 2015
A)8 Sets
5 BB DL
B)10min AMRAP
20 Cal Row
20 Shoulder to Overhead 95/75
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment