Monday August 16th 2021

 A)E2:30/6R
8/sd Deficit SBL 
B)E2:15/6R 6 GHD HC C2B C)30sec ON/90sec OFF Bike Sprints (3rnds) Row Sprints (3rnds)

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)