Monday June 3rd 2018

A)E2M/8R (build to a heavy wt) 2 Back Squats B)E1:30/7R - 10 T2B 10 DBL KB Americanos C)Every 1:15/ Sets (build to a heavy wt) 5 Incline BB Chest Press Alt With 5 DH Prone Grip C2B Pull Ups