Monday June 16th 2019

A)E2:30/7R (build to a heavy wt)
8/sd BB Front Rack Step Back Lunges

B)E2M/6R
5 Incline DB Chest Press
DBL Unders

B)E3:30/5R (build to a heavy wt)
8/sd Prone Reverse RB Flys
200' DB Farmer Carry
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