10 T2B/Rings
Hanstand Walk Practice/Inverted Wall Practice
B)3min AMRAP
50' Rope Pull to Sled Push
5 Burpees
90sec Rest Then
3min AMRAP
10 Push Ups
10 Cal Bike
90 sec Rest
2 Cycles
90sec Rest Then
3min AMRAP
10 Push Ups
10 Cal Bike
90 sec Rest
2 Cycles
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